massage the chest from the bottom up, from the inside out of the breast upwards, with the hands of the hand temperature and the appropriate way alternately massage the two milk for about 2 minutes, knead the nipple.
massage the chest and neck to strengthen the "natural Bra" section, extending the massage to the upper part of the chest to the neck,belk clothing, and the massage technique is still up to the upper, up and down for about 2 minutes.
tight muscle body straighten, hands into the "10 hands" posture left and right hand force to push each other,Designer Clothing, inhaling stop, breathing and push, about 1 minutes, can make the chest and arm inside muscle tightened,revolve clothing, effectively eliminate the excess fat on both sides of the armpit and prevent the "auxiliary milk" to produce. The body is straight, and the mouth makes the exaggerated "one" and "O" shape, about 1 minutes back and forth. It can be found from the muscles of the jaw to the neck, which can help to tighten the skin of the front chest and raise the chest.
drooping correction method
1, breast dermis fixation is a reliable surgical method for the treatment of breast loosening. It is suitable for all types of breasts.
2, the operation of breast lifting is a medium thick skin slice that excised the upper 1/4 of the breast, and then tightened the suture to fix it in order to correct the lotosis of the breast, especially for the spindle shaped breast droop.
3, enlargement of breast volume correction breast ptosis can not only correct the ptosis but also enlarge the breast volume, adapt to the breast prolapse and hope the breast is full.
maintaining a good mood in the mood can cause an increase in the level of fatty thrombus, so women should keep an optimistic attitude and reduce the intake of stimulant drinks,david jones online store, which is very beneficial to the health of the breasts. Stimulant drinks such as wine, soda and coffee should be consumed as little as possible, otherwise your breast health will be threatened.
maintain normal weight obesity is a high risk of breast cancer, from patients with breast cancer, most of them are obese, so women friends must learn to control their weight. Reduce high fat, high calorie food.